Rules to develop mental strength

Photo by Jeremy Cai from Unsplash

Photo by Jeremy Cai from Unsplash

The other day I was looking through my “Notes” file for The Shadow Clock and found this self-help list I had written to myself with the title “rules to develop mental strength”:

  • No comparisons
  • Choose conviction/self-belief rather than self-doubt
  • Make choices for physical health
  • Recognize that I am on a mission to cultivate fortitude and consciously look for ways to do that

(Okay, the fourth point is basically a roll up of the previous three, but I like the idea of being on a mission to cultivate fortitude – I can picture doing it in some ninja/Navy Seal jumpsuit with hidden pockets.) I forget what was going on at the time I wrote this, but mental strength is a quality I desperately need right now. I’m trying to finish a draft of the new book to give to my editor in March, and instead of going full bore on writing, I’m frittering away my concentration on job angst. So unproductive!

This list reminds me of myself as a kid, when I would go to the library and check out books about ESP or meditation. I so wanted to develop super powers. What I didn’t know then is that by the time you’re older with kids and a job and you’re reading the news about climate change, it’s a super power just to protect some imaginative bandwidth in your brain!

Anyway, mental strength is my project now. I’m just hoping I can find the right jumpsuit for this.

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